The use of antibiotics and antibacterial wipes, sprays and lotions has reached an all-time high over the last several decades. This often results in drug-resistant bacteria and ‘superbugs’ that evolve faster than scientists can figure out how to fight them.

Long before pharmaceutical antibiotics were invented, we used foods and herbs to help guard against infection and disease. There is no reason why you can't use these natural medicines today to protect yourself like our ancestors did.
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Many of these natural antibiotics can actually be found in your kitchen already. So instead of waiting until you get sick or discover that drugs don’t work on whatever strain of virus or disease you have, you can start building up your immune system in advance.