Natural Fertility
Research clearly shows that environmental, general health and lifestyle factors can have a significant impact on your fertility, your pregnancy and the health of your unborn child. Everyone wants to give their children the best start in life, which is why pre-conception care is the best place to start when you are thinking about starting a family, because it is truly preventative healthcare at its best.
I believe that healthy people make healthy babies, because the DNA and the health of your’s and your partner’s egg and sperm form the building blocks of your baby’s health. Your eggs and sperm are particularly vulnerable to the effects of toxins, nutritional deficiencies and stress, which is why pre-conception care in the 3-4 months prior to conception involves an overall health assessment of your’s and your partner’s health prior to conception, to identify and address any general health, reproductive, lifestyle, toxicity and environmental issues that may affect your fertility and/or the health of your future baby.
Pre-conception care allows you to be proactive and to positively influence the health of your eggs and sperm by detoxifying, ensuring optimum fertility-enhancing nutrients and making specific dietary and lifestyle changes prior to starting to try to conceive.
Pre-conception care can help you to be in the best health possible, to help you to make the healthiest baby possible.
Who should consider Pre-conception Care
Scientific research supports pre-conception care for both partners prior to conception. Pre-conception care is appropriate for prospective parents of all ages, stages of life and states of health, including:
But men’s health is equally as important, as fifty percent of a baby’s DNA comes from the father’s sperm – it really does ‘take two to tango’ to make healthy babies! For example, we know that the DNA in sperm are vulnerable to effects of heavy metals, toxins and oxidative damage in the body, which will reduce a male’s sperm counts and increase the risk of infertility and miscarriage.
Pre-conception care not only maximises your own and your child’s future health, it also gives you an opportunity to have a complete health overhaul. It gives you the opportunity to break bad habits and you will learn about living a wellness lifestyle in a way that is practical and easy to apply – which is great preparation for becoming a parent and helping you to raise the healthiest child you can and lead by example to your children as they grow…
How to Get Healthy Before Conceiving
I prefer to talk to both partners, when possible, at the initial consultation to be able to fully assess the health of each prospective parent.
This initial consultation will look into your health status, nutritional intake, toxicity exposure, past history, as well as your fertility health history. Any health concerns will be addressed in detail, before discussing with you your individual plan for a vital pregnancy, healthy baby and overcome fertility problems and prevent miscarriage.
Pre-conception care for both parents can ensure healthy sperm and eggs and the best general health to enable the best possible outcome for conception and pregnancy. Both male and female fertility problems can be addressed with natural medicine approaches, to help overcome sperm problems and female problems that may be inhibiting a successful pregnancy such as endometriosis, PCOS, cycle-length problems, bleeding irregularities, ovulation issues and other gynecological issues.
If required, I can arrange specialised functional medicine testing if problems are suspected, such as salivary hormone testing, heavy metal and toxicity testing, cellular health testing, to name a few. Females will also be taught how to track their cycles using temperature and symptom charting.
This approach to enhancing your fertility health will help you to feel energetic, healthy, informed, in control of your fertility and the health of your future baby and ready to conceive.
The Benefits of Pre-conception Care
Research shows that pre-conception health care (for both partners) can actively help to improve the chances that your baby:
What does Pre-Conception Care Involve?
Pre-conception care is individually tailored to meet each couple’s/individual’s needs, and may involve:
I believe that healthy people make healthy babies, because the DNA and the health of your’s and your partner’s egg and sperm form the building blocks of your baby’s health. Your eggs and sperm are particularly vulnerable to the effects of toxins, nutritional deficiencies and stress, which is why pre-conception care in the 3-4 months prior to conception involves an overall health assessment of your’s and your partner’s health prior to conception, to identify and address any general health, reproductive, lifestyle, toxicity and environmental issues that may affect your fertility and/or the health of your future baby.
Pre-conception care allows you to be proactive and to positively influence the health of your eggs and sperm by detoxifying, ensuring optimum fertility-enhancing nutrients and making specific dietary and lifestyle changes prior to starting to try to conceive.
Pre-conception care can help you to be in the best health possible, to help you to make the healthiest baby possible.
Who should consider Pre-conception Care
Scientific research supports pre-conception care for both partners prior to conception. Pre-conception care is appropriate for prospective parents of all ages, stages of life and states of health, including:
- Healthy, fertile couples who want to give their baby the best possible start to life
- Couples who have infertility problems, including “unexplained infertility”, problems with sperm count, sperm motility and high DNA fragmentation; as well as females with ovulation problems, cycle irregularities or length issues, endometriosis, PCOS and other hormonal problems.
- Couples who have suffered one or more miscarriages
- Couples with a previous history of problems such as prematurity, malformation, low birth weight, stillbirth or other problems
- Couples undergoing IVF, GIFT and IUI – to improve their success rate of these procedures by undergoing preconception care
- Older couples, including women over 40 years, to increase the fertility of ‘older eggs’ and to help prevent congenital and other problems
But men’s health is equally as important, as fifty percent of a baby’s DNA comes from the father’s sperm – it really does ‘take two to tango’ to make healthy babies! For example, we know that the DNA in sperm are vulnerable to effects of heavy metals, toxins and oxidative damage in the body, which will reduce a male’s sperm counts and increase the risk of infertility and miscarriage.
Pre-conception care not only maximises your own and your child’s future health, it also gives you an opportunity to have a complete health overhaul. It gives you the opportunity to break bad habits and you will learn about living a wellness lifestyle in a way that is practical and easy to apply – which is great preparation for becoming a parent and helping you to raise the healthiest child you can and lead by example to your children as they grow…
How to Get Healthy Before Conceiving
I prefer to talk to both partners, when possible, at the initial consultation to be able to fully assess the health of each prospective parent.
This initial consultation will look into your health status, nutritional intake, toxicity exposure, past history, as well as your fertility health history. Any health concerns will be addressed in detail, before discussing with you your individual plan for a vital pregnancy, healthy baby and overcome fertility problems and prevent miscarriage.
Pre-conception care for both parents can ensure healthy sperm and eggs and the best general health to enable the best possible outcome for conception and pregnancy. Both male and female fertility problems can be addressed with natural medicine approaches, to help overcome sperm problems and female problems that may be inhibiting a successful pregnancy such as endometriosis, PCOS, cycle-length problems, bleeding irregularities, ovulation issues and other gynecological issues.
If required, I can arrange specialised functional medicine testing if problems are suspected, such as salivary hormone testing, heavy metal and toxicity testing, cellular health testing, to name a few. Females will also be taught how to track their cycles using temperature and symptom charting.
This approach to enhancing your fertility health will help you to feel energetic, healthy, informed, in control of your fertility and the health of your future baby and ready to conceive.
The Benefits of Pre-conception Care
Research shows that pre-conception health care (for both partners) can actively help to improve the chances that your baby:
- does not have congenital defects
- has a healthy delivery
- is content and alert
- will be less likely to suffer from allergies, asthma and behavioural problems
- receive the best start in life
What does Pre-Conception Care Involve?
Pre-conception care is individually tailored to meet each couple’s/individual’s needs, and may involve:
- Comprehensive assessment of each partners health and fertility
- Menstrual cycle tracking
- Hair mineral and heavy metal analysis
- A Specialised Pre-Conception Detoxification plan, followed by dietary plan to improve fertility and egg/sperm health
- Lifestyle and exercise plan – to get you in the best shape possible
- Nutritional supplementation – to ensure optimal sperm and eggs
- Treatment of specific health concerns with natural medicines
