Need a little extra guidance and structure when it comes to following healthy eating guidelines?
Let me design for you a customised 1 week meal plan which takes into account your individual nutritional requirements, and what you like to eat. Meal plans can be vegetarian, paleo, anti-inflammatory, low carb, auto-immune-friendly, low fodmap (just for example) and also tailored to how much time you have to cook and prepare food.
Each meal plan includes images for each dish, recipes, nutritional information and shopping list.