Naturology by Josie Carin, Naturopath
  • Home
  • Services
    • Naturopathic Consultations
    • Testing and Diagnostics
    • Free Resources & Guides >
      • Naturopath-Approved Shopping List
      • Migraine and Headaches
      • Natural Fertility
      • Clinical Detoxification
      • Adrenal Fatigue
      • Anxiety
      • Corporate Wellness >
        • Event Wellness
      • Stress less
      • Women's Health
      • Weight Management
      • Babies and Children
  • About
    • About Naturopathy
    • About Josie
  • Bookings & Contact Info
    • What to expect
    • Book Now
  • FAQ
  • Blog
  • Primal Alternative

A Herb for the Modern Day Warrior Queen

5/4/2017

0 Comments

 
Picture
Rhodiola Rosea also known as “golden root” is an adaptogen herb with tremendous fat burning, energy enhancing and brain boosting power.
Adaptogens are a group of plants that can help your body adapt to physical, chemical, and environmental stress and rhodiola is one of the most effective in this family.
This unique herb grows at high altitudes in the arctic areas of Asia and Eastern Europe.
Historically the Vikings used rhodiola to enhance physical strength and the Sherpa people used it to climb at high altitudes including Mt. Everest.
The Russians have used rhodiola benefits extensively over the past 70 years mostly for improving work performance, insomnia, fatigue, depression, and increasing athletic endurance.
It works really well with other herbs in mixes I prepare individually for clients (particularly busy working women and mums) when I need to help someone increase their energy, burn belly fat, improve mood, fight stress, and generally just feel better able to take on the day like a warrior queen.



0 Comments

    Josie Carin

    Naturopath, Nutritionist and Herbalist
    Naturology - keeping you well

    Categories

    All
    Allergies
    Chocolate
    Coffee
    Detoxification
    Energy
    Fatigue
    General Advice
    Gluten Free
    Herbal Medicine
    Hormones
    Immune Health
    Kids
    Migraine
    Mindset
    Naturopathic Profession
    Nutrients
    Nutrition Fads
    Omega 3
    Real Life Cases
    Recipes
    Skin Care
    Sleep
    Stress And Anxiety
    Supplements
    Testing
    Turmeric
    Weight Loss
    Women's Health

    Archives

    November 2020
    March 2020
    January 2020
    November 2019
    October 2019
    September 2019
    June 2019
    April 2019
    March 2019
    December 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016

    RSS Feed

BOOK AN APPOINTMENT
BOOK NOW

SIGN UP TO THE NEWSLETTER FOR INSPIRATION AND SPECIAL OFFERS
SUBSCRIBE

Picture
Picture
Picture

​NATUROPATHIC SERVICES AGREEMENT AND CANCELLATION POLICY
​
​Privacy Policy


Any client reviews or case studies shared in this site may Not represent typical results.

Photo used under Creative Commons from OriginalJo
  • Home
  • Services
    • Naturopathic Consultations
    • Testing and Diagnostics
    • Free Resources & Guides >
      • Naturopath-Approved Shopping List
      • Migraine and Headaches
      • Natural Fertility
      • Clinical Detoxification
      • Adrenal Fatigue
      • Anxiety
      • Corporate Wellness >
        • Event Wellness
      • Stress less
      • Women's Health
      • Weight Management
      • Babies and Children
  • About
    • About Naturopathy
    • About Josie
  • Bookings & Contact Info
    • What to expect
    • Book Now
  • FAQ
  • Blog
  • Primal Alternative