Naturology by Josie Carin, Naturopath
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7 Healthy Recipes to Make with Non-Perishable Goods

25/3/2020

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Hope you are faring OK in the COVID-19 environment.

Preparing healthy meals for the family is challenging – especially now with half-empty shelves and produce aisles which have been totally picked over in the supermarket.
And, particularly when you are stressed and trying to reorganise life with so many changes which are necessary, but still impacts the control we have over providing for our family.

I’ve found seven recipes where pantry ingredients are the star ingredient.

You may need to become creative with substituting ingredients if something is not available.
​
Hoping that these recipes help spark some ideas on how to go “shopping in your pantry” or navigating the shelves at the supermarket with confidence.
Download 7 Pantry Recipes
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    Josie Carin

    Naturopath, Nutritionist and Herbalist
    Naturology - keeping you well

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  • Home
  • Services
    • Naturopathic Consultations
    • Testing and Diagnostics
    • Free Resources & Guides >
      • Naturopath-Approved Shopping List
      • Migraine and Headaches
      • Natural Fertility
      • Clinical Detoxification
      • Adrenal Fatigue
      • Anxiety
      • Corporate Wellness >
        • Event Wellness
      • Stress less
      • Women's Health
      • Weight Management
      • Babies and Children
  • About
    • About Naturopathy
    • About Josie
  • Bookings & Contact Info
    • What to expect
    • Book Now
  • FAQ
  • Blog
  • Primal Alternative
  • Links
  • VIP Package