Josie was so easy to talk to, and she really knows her stuff. She has this amazing depth of knowledge, and is very thorough. But she is incredibly down to Earth, practical and realistic too. -Julie V.
You have found me for a reason...
I’ve been studying and working in natural health and therapies for almost 20 years.
Naturally, I have a pretty strong desire to use my experience and knowledge to empower others to be the most energetic, happy and vibrant version of themselves.
I am passionate about natural medicine as I truly believe the principles of holistic health is what keeps me happy and healthy – even while working as a busy practitioner, being a mum to a very active toddler, and also working in the corporate events and marketing sphere.
Always interested in nutrition and natural medicine, I was able to really fine tune my knowledge in this area by completing the most rigorous naturopathic certification available at the time – the Advanced Diploma in Naturopathy, and I continue to maintain current knowledge in the field through ongoing study of a Bachelor of Health Science (Complementary Medicine) and attending regular seminars and workshops.
As a migraine sufferer, and having also worked myself to the point of burn-out a few times, I have a special interest in supporting those with migraine, and women who are low on energy, stressed or anxious.
After establishing clinics in Balgowlah and Neutral Bay, Sydney in 2010, I have since been fortunate enough to also open clinics in Coffs Harbour, NSW and the Gold Coast, Queensland.
Now I offer appointments online via video conference, and support women who are looking to feel their best through nutrition, herbal medicine and lifestyle advice. I help guide clients through this process by providing customised nutritional advice, food intolerance testing, hormonal testing, herbal medicine and solid, evidence-based naturopathic advice.
What I really do is cut through all the confusion and find out what works for YOUR particular body (cause we are all different, right?).
I have a special interest in helping support clients with migraine and headaches, stress and anxiety, low energy and women's health. I also keep treatment plans realistic - I know how hard it can be to juggle a busy stressful job, study, family and wellness. I get you.
Right now, I love working online with clients – that way I can help anyone, no matter where in Australia you are located. Clients love the convenience of seeing me from the comfort of their own home, office or even a sunny spot in the backyard.
I also run online programs, workshops and retreats.
I acknowledge the traditional custodians of country across Australia and pay respect to Elders past, present and emerging.
When choosing a naturopath, it is important to put yourself in the care of an accredited practitioner who is professional member of an Association, that must adhere to a code of conduct, stay up-to-date on their chosen therapy and complete regular training in their profession. I am proud to be a professional member of the Australian Traditional Medicine Society (ATMS) and Naturopath and Herbalists Association of Australia (NHAA).