I'd love to help

My name is Josie and I am an accredited, qualified naturopath with a special interest in migraine and headaches, women's health, anxiety, stress and low energy.

​I am a Full Member of the Naturopaths & Herbalists Association of Australia; and a fully Accredited Member of the Australian Traditional Medicine Society.

I love supporting busy women go from overwhelmed, in pain, tired, burnt out and flat to enjoying life, achieving their goals and feeling on top of the world. My toolkit is a combination of traditional naturopathy (nutritional advice, herbal medicine and supplements) combined with modern functional medicine (testing) and lifestyle change.

My philosophy is that we all have the power to change how we feel by using what comes naturally to us. And understand that your current state of health is not your fault. I can help you break free from health overwhelm, confusion,  junk food marketing, diet culture, media influences, unrealistic expectations and lack of time. 

What makes me unique is that I provide you with easy-to-follow and realistic treatment plans and programs.

If you have been too busy looking after everyone else, but realise it is time to put yourself first, then I can provide kind, caring and gentle guidance to help you nurture yourself back to feeling great again.

I can help you:
  • uncover what is going on with your health
  • come up with natural, yet evidence-based treatment approaches to get you back on track
  • with a step-by-step written treatment plan which is realistic and easy to follow
  • be your accountability buddy through follow up appointments and check ins
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Ultimately, I work with you to educate and empower you to make better decisions for your health. Because when you know better, you do better.

So, let's get started.

Appointments are available online by videoconference, or visit me in my Sydney clinic.

An Appointment Package provides the best value and is the most popular option. This includes a series of 5 appointments, providing step-by-step guidance, monitoring and accountability. 
By committing to a series of 5 appointments, you can expect to achieve results.
Payment plans are available for packages.

Or you can start with booking just your first appointment - the Initial Consultation.

​Like to find out more or have a chat first? Easy. Book in for a free no-obligation 10 minute discovery call and we can see if we might be a good fit.

Supporting busy, stressed, tired women and migraine sufferers to regain control of their lives with simple, transforming programs.

I highly recommend Josie to anyone seeking a naturopath to support them with their health goals or to improve their general wellbeing; apart from being an exceptional practitioner with a wealth of experience and knowledge, Josie is also a truly genuine, caring and nurturing person. I felt completely at ease with Josie to be able to talk to her about my concerns and, most importantly, she really listened to me and made me feel ‘heard'. - Rebecca E.