My name is Josie and I am an accredited, qualified naturopath with a special interest in migraine and headaches, women's health, anxiety, stress and low energy.

I love supporting busy women go from feeling tired, burnt out and flat to enjoying life, achieving their goals and feeling on top of the world. My toolkit contains combination of traditional naturopathy (nutritional advice, herbal medicine and supplements) combined with modern functional medicine (testing) and lifestyle changes and the end result are easy-to-follow and realistic treatment plans.

If you have been too busy looking after everyone else, but realise it is time to put yourself first, then I can provide kind, caring and gentle guidance to help you nurture yourself back to feeling great again.

I can help you:
  • uncover what is going on with your health
  • come up with natural, yet evidence-based treatment approaches to get you back on track
  • with a step-by-step written treatment plan which is realistic and easy to follow
  • be your accountability buddy through follow up appointments and check ins
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Ultimately, I work with you to educate and empower you to make better decisions for your health. Because when you know better, you do better.

So, let's get started.

An Appointment Package provides the best value and is the most popular option. Payment plans are available for packages.

Or you can start with booking just your first appointment - the Initial Consultation.

​Like to find out more or have a chat first? Easy. Book in for a free no-obligation 10 minute discovery call and we can see if we might be a good fit.

Supporting busy, stressed, tired women and migraine sufferers to regain control of their lives with simple, transforming programs.

I highly recommend Josie to anyone seeking a naturopath to support them with their health goals or to improve their general wellbeing; apart from being an exceptional practitioner with a wealth of experience and knowledge, Josie is also a truly genuine, caring and nurturing person. I felt completely at ease with Josie to be able to talk to her about my concerns and, most importantly, she really listened to me and made me feel ‘heard'. - Rebecca E.