I love supporting busy women go from overwhelmed, in pain, tired, burnt out and flat to enjoying life, achieving their goals and feeling on top of the world. My toolkit is a combination of traditional naturopathy (nutritional advice, herbal medicine and supplements) combined with modern functional medicine (testing) and lifestyle change.
What makes me unique is that I provide you with easy-to-follow and realistic treatment plans and programs. I can help with fatigue, insomnia, women’s health, mood disorders, stress management, bowel health and digestion, skin disorders, arthritis and joint health, detoxification programs and immune function.
I can help you:
uncover what is going on with your health
come up with natural, yet evidence-based treatment approaches to get you back on track
with a step-by-step written treatment plan which is realistic and easy to follow
be your accountability buddy through follow up appointments and check ins
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I highly recommend Josie to anyone seeking a naturopath to support them with their health goals or to improve their general wellbeing; apart from being an exceptional practitioner with a wealth of experience and knowledge, Josie is also a truly genuine, caring and nurturing person. I felt completely at ease with Josie to be able to talk to her about my concerns and, most importantly, she really listened to me and made me feel ‘heard'. - REBECCA (BALLINA)